This entire program is comprised of bodyweight workouts lasting from 30-45 minutes.
Each day you will have a workout scheduled into your calendar that includes equipment you’ll need, instructions, video demonstration of exercises, and a self timing system built in.
This program is excellent for those wanting to workout from home, busy parents, and beginners
**PROGRAM STARTS MONDAY AFTER PURCHASE
Burn - 30 Day Bodyweght Challenge
Can cancel challenge at any time. No refunds given or prorations
Program begins Monday AFTER purchase